THE LAVENDER ROOM

by Karen O'Toole

Mindfulness & Empowerment Coach

Life & Business Coaching

"Tell me, what is it you plan to do with your one wild and precious life?" - Mary Oliver

Mindfulness & Coaching Events

Empowering your health & wellbeing with mindfulness, stress management & self care

7 Keys to Daily Ease

What if calm wasn't just an idea, but a feeling you had forgotten you had....

Therapy Sessions

About me

Hello I'm Karen, and I can guide you to your calmer self, the one you forgot you had.....

I recently did some coaching sessions with Karen & I can honestly not recommend her enough. I found the sessions so worthwhile & rewarding. Karen was so easy to chat with. Karen is a natural life coach & made me realise not only my professional goals but also personal ones. I am delighted to say I have begun a course in one of my interests professionally and also made me more aware of personal goals which I am currently trying to master. I can see myself getting in touch with Karen in the future for a recap and to keep me on my toes. Very rewarding sessions."

Jenni D. Monaghan